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Serve this sucker at Thanksgiving on Thursday. It's: 1) easy 2) seasonal 3) delicious That's what I always promise, yes? ;...
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It's Sunday night--maybe 4:45pm. You had a busy weekend, you're tired, you're hungry. "What's for dinner?" T...
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Those famous words uttered by Charlie Brown at least once in a Peanuts episode or cartoon in the newspaper. Given the event in Newto...
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I'm not talking about religion here. Although, I will be doing that soon. Right now, I'm talking about your team. Your crew. Y...
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My tuition to attend the Institute for Integrative Nutrition Professional Training Program wasn't free but, as with most things in my li...
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Last week, my friend called me. We hadn't spoken in a while, and we are both very busy people--that's probably why we hadn't...
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You know me and my sugar. We are in love. This year, however, I've noticed a steep decline in the amount of processed sugar I...
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I've made many changes in the past few years and especially in the past few months. One thing I wasn't changing was my voicema...
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This is my new reflection in the mirror each morning. Today, I chose to capture it...and share it. But then, I took it down from face...
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I scowl at you, Fear! 5 Days of Fearless Living: A virtual program to boost confidence and tackle fears Dates: September 24 -2...
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