Wow. It’s almost 2011. Today’s the last day of 2010; what are your intentions for a year of possibility and promise? What valuable lessons and experiences are you taking with you as you begin a blank page for the next chapter of your life?
As I mentioned on Day 10 of the 10 Tips to 2011 countdown, 2010 was both a blessed and difficult year for me. I had to come to terms with a lot of painful memories, experiences and realizations. I made some poor decisions and I had to reconcile with the consequences. In many instances, I chose poorly when it came to food, relationships and finances. I reflected on fear-based decisions and their effects in my life.
Having spent a few months realizing and thusly forgiving (myself and others), I am ready to move forward. To do that, I have been investing time and energy into learning several new ways of living and loving for this new year (and the rest of my life).
Many people aspire to make changes in their lives but feel limited by degrees from institutions they do or don’t have, access to finances to acquire those degrees, gatekeepers who block their progress and/or the clarity for the next best step in life.
The best way to heal and make changes for the better is to learn new skills to change the habits, conditioning and thought processes that got you where you are. A quote often attributed to Albert Einstein goes something like this: “the definition of insanity is doing the same thing and expecting different results.”
In other words, make small changes to actually see changes in your life. Keep doing what you’re doing to expect more of the same, for better or for worse.
Something to remember is that you don’t need a degree or a certificate to legitimize you, nor do you need to spend a lot of money to learn and grow as an adult. Public libraries, the World Wide Web and your friends, colleagues and peers all serve as wonderful resources for unlimited means of learning and growth.
I desire more maturity, positivity and abundance in my life and I intend to meet those goals by expanding my understanding of:
1) Buddhism. I continue to study the origins, philosophies and practices of what is a truly healing and centering part of my life.
2) Non-violent communication. It isn’t perfect and it is the product of the mind of an educated, straight white man, the most privileged identity in our society. I use my experience with anti-racism and anti-oppression to filter and then apply his ideas and I am seeing profound changes in my life.
3) Integrative nutrition. The more I practice this with my clients, the more I need to learn and practice it in my own life. The more I embody what I preach, the more I encourage and inspire others to heal themselves from the inside out.
4) Anger and forgiveness. Poignant revelations for 2010. I aspire to move forward to have less of the former and more of the latter in 2011.
5) GBLTQ health statistics and projections. In order to effect change in the lives of more members of my beloved community, I want and need more data to support my work. As a marginalized community, that data is difficult to find. I may need to buy a magnifying glass and a bloodhound.
What are 5 things you are currently learning about (or intend to) in order to live a more evolved existence? How are you going to seek out resources in your community to actualize this goal?